Why charity fundraising feels as good as winning money
Why charity fundraising feels as good as winning money We all feel good when we do something for charity, but why? Is there a psychological explanation? In short, yes, “research shows that we are happiest when we’re doing for other people,” as reported by Metro interviewing Laurie Santos, a Professor of Psychology at Yale University. [...]
5 Benefits of Effective Counselling and Therapy (the facts)
5 Benefits of Effective Counselling and Therapy (the facts) Have you ever heard someone say that they had great results from CBT (talking therapy), or without their therapist, they would never have moved forward? You might also have heard people say that they would never go to a counsellor and attached a stigma of being ‘mentally [...]
Dramatherapy: how it can help you
Dramatherapy can help you if you’re suffering from: Depression Manic Depression Bipolar Bulimia Anxieties Phobias Attachment issues Agoraphobia Social and relationship problems And many more difficult and painful life experiences. What is dramatherapy? Dramatherapy is all about using the creative arts to explore difficult and painful life experiences. The dramatherapist may include mediums such as poetry, [...]