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Relationship breakdowns

Relationship breakdowns Whether you are arguing with your loved ones, finding it difficult to communicate at all, or feel that you’re on a different path -- relationship breakdowns happen, and it can feel overwhelming and painful. At the AoC, we’ve had an increase in calls to the centre concerning relationship breakdowns, and we’re here to [...]

Relationship breakdowns2021-09-22T11:20:10+01:00

Can’t eat? Eating to excess? Eating disorders revealed

Can’t eat? Eating to excess? Eating disorders revealed At the AoC Trust, we’ve been receiving many calls for support from people struggling with food, whether that’s not being able to eat and digest food or emotional eating to excess.  Firstly, you are not alone. The AoC Trust is here to help you if you feel [...]

Can’t eat? Eating to excess? Eating disorders revealed2021-08-24T13:13:27+01:00

11 million days lost due to work-related stress

11 million days lost due to work-related stress When 11 million days are lost to work-related stress each in the UK, you would have thought that it’s understood, but it’s perhaps one of the most misunderstood areas of mental health. Work-related stress might start as a feeling that you can’t cope, that the work is too demanding [...]

11 million days lost due to work-related stress2021-07-15T11:27:47+01:00

Social anxiety — why it’s okay and how to cope

Social anxiety -- why it’s okay and how to cope The AoC Trust predicts some awkward half-hug-pat experiences as we all try to adjust to the eventual relaxation of social distancing. You expect us to meet people in close contact and hug soon? Really? Some of us aren’t even ready to go to Asda yet. [...]

Social anxiety — why it’s okay and how to cope2021-05-12T11:38:20+01:00

The social dilemma: social media as an accelerator for addiction

The social dilemma: social media as an accelerator for addiction Yet again, Netflix has got us gripped as some of us watch The Social Dilemma in a bid to fend off boredom on an evening. But unlike other movies and series, The Social Dilemma has hit a nerve for many -- making us check our [...]

The social dilemma: social media as an accelerator for addiction2021-04-23T14:28:14+01:00

Join the #100AoC campaign to support therapy sessions for all

Join the #100AoC campaign to support therapy sessions for all  Whether you’re an HR professional, a CEO that wants to effect change, an educator, or in the healthcare industry, the #100AoC campaign is the perfect opportunity for you to actively support the provision of mental health support.  Let’s be honest, we all have wobbles with [...]

Join the #100AoC campaign to support therapy sessions for all2021-04-23T14:32:00+01:00

Coronavirus – Curiosity, Caution & Crisis.

Hi readers. Bloggie Ben here back with another blog based on the much-discussed Coronavirus / Covid19. Before we get into things, I want to apologise for the lack of blog posts recently. Things have become extremely busy for The AoC, The AoC Trust and The ACC Contact Centre, even when working from home! We will be [...]

Coronavirus – Curiosity, Caution & Crisis.2020-06-25T10:59:21+01:00

Technical Issues

Unfortunately The AoC & The ACC are currently without an internet connection due unforeseen circumstances. This will mean we will not be available via live chat for both services & have limited access to emails. Apologies for any inconvenience this may cause, we’re working hard to be back with you ASAP! Kindest regards - The AoC [...]

Technical Issues2020-01-07T10:04:52+00:00
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