Resilience

The Importance of Community Support in Mental Health

As mental health professionals, we recognise that community support is not just beneficial but essential for individuals grappling with mental health challenges. It provides a sense of belonging and connection, which is crucial for emotional well-being. Initiatives like the newly funded MORE BETTER DAYS program illustrate how collective community efforts can create a supportive network, [...]

The Importance of Community Support in Mental Health2024-09-27T13:16:41+01:00

Unlock Your Potential with Client-Centred Therapy at The AoC

At The Art of Change (The AoC), we believe in the transformative power of client-centred therapy, also known as person-centred therapy or Rogerian therapy. This approach, pioneered by humanist psychologist Carl Rogers, prioritises your autonomy and self-direction in the therapeutic process. What is Client-Centred Therapy? Client-centred therapy is a non-directive form of talk therapy where you, [...]

Unlock Your Potential with Client-Centred Therapy at The AoC2024-03-20T11:12:37+00:00
Go to Top