Initially, I came to The Arts of Change as a student Dramatherapist. It was my first year and although I had made the decision to embark upon the training as a therapist, the role of the client was new to me. I had no idea what to expect and had no way of anticipating the journey ahead. From the first conversation I had with Christian Dixon (Dramatherapist), I felt comfortable and at ease. In seconds I went from nervous and apprehensive to excited and curious.

My journey has consisted of 42 sessions between September 2014 and June 2015. During this time I have surprised myself with the work that I have done. Using a range of materials from paints, to text, to chairs and coat stands; I have unintentionally and delightedly awakened my curiosity about myself. I understand that I am not black and white. I am not this or that. I am “me”, and this idea of “me” is constantly morphing and developing. My experience with The Arts of Change has enabled me to realise this. It has taught me the importance of being kind and loving to myself. I would like to share a brief extract from a letter that I wrote to myself towards the end of the process to demonstrate this:

“I am a butterfly in a cage. Except I am not trapped. I am closed in for now, but I am aware that I am about to be freed to bloom and blossom into the world with colour! I never tell myself this, but I think I ought to know: I love me.”

I can’t thank Christian enough for standing by my side as I embarked upon the beginning of a life-long journey. This chapter will be undoubtedly unforgettable. Support, optimism and hope are just a small selection of the gifts I will be taking away with me from what has been a truly magical encounter!